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Yoga by Ellery

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Yoga Connects the Mind & Body

I am a health and wellness enthusiast with a passion for teaching yoga.

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Partners in Yoga

Ellery Partners In Yoga
Partner Yoga involves two people practicing yoga postures with emphasis on balance and communication.

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Corporate Yoga

Ellery Corporate Yoga
Corporate yoga classes in the workplace help employees reduce stress and increase energy and focus.

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Yoga Lessons

Ellery private and group yoga lessons
I teach private/group yoga classes in the Atlanta area. Classes are offered for kids, adults, and runners/athletes.

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The Benefits of Yoga


  • Relieves pain
  • Prevents injuries
  • Calms the mind and lowers anxiety
  • Low impact exercise that benefits arthritis
  • Helps improve hormone levels
  • Reduces symptoms of depression and anxiety
  • Strengthens core and posture
  • Improves your sleep
  • Creates balance in your mind and body
  • Teaches patience and perseverance

    Yoga Class Schedule

     

    Ellery yoga class schedule
    I teach private and group yoga, partners in yoga, and corporate yoga in the Atlanta area. When joining me in class, you can expect a lively yet warm flow that helps you connect to your authentic self.

    My desire is that yoga encourages and inspires you, while igniting your energy.

    Class Schedule

    Online Yoga Videos

    Are you new to Yoga or want to get a better feel for what is involved? If so, I invite you to watch a few of my videos.

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    Contact Ellery

    Get in touch with Ellery to start or continue on your yoga journey.

    GET IN TOUCH

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    YOGA BY ELLERY
    Certified Yoga Instructor
    Woodstock, Georgia 30188

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