Loading Events

« All Events

  • This event has passed.

Hot Vinyasa

January 17 @ 6:30 pm - 7:45 pm

|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

Hot Vinyasa is a fast paced, physically challenging class that connects postures through vinyasa and is designed to strengthen and balance the entire body. The class is led in a room heated to around 95 degrees and 40% humidity which allows the student to move deep into the postures while, at the same time, detoxifying the body. The class begins with several rounds of sun salutations; moves through a challenging standing series focusing on core strength and balance; and concludes with a floor series of postures that takes the student deep into their practice. Advanced variations are taught along with modifications. All levels are welcome, some prior experience is helpful.

Details

Date:
January 17
Time:
6:30 pm - 7:45 pm

Organizer

Ellery Long
Phone:
817-881-0604
Email:
ellery@yogabyellery.com
Website:
www.yogabyellery.com

Venue

Ember Hot Yoga
330 Chambers St
Woodstock, GA 30188 United States
+ Google Map
Phone:
(770) 485-5583
Website:
https://emberyoga.com/

 

Schedule a Class

If you have a question about a class or want to sign up for a one, contact me today.


Contact Ellery