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Ellery yoga videos

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Outdoor Slow Flow
Grab a mat or towel and join me for an outdoor mini flow!
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Gentle Backbends
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How to come into Downward Facing dog- Tutorial
Learn how to come into downward facing dog.
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Beginner Warm-Up
Gentle warm up to wake you up!
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3 Part Breathing Exercise
Learn to slow down your breath.
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How To - Sun Salutation B
Tutorial on Sun Salutation B, Surya Namaskar B
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YOGA BY ELLERY
Certified Yoga Instructor
Woodstock, Georgia 30188

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